What my clients have to say
Thanks Mateo!
I learn so much through Mateo, he helped me fall in love with training again. He’s great at helping you switch your mindset and provides individualised programs that suit you and your lifestyle. Thanks Mateo!
-Dougie M.
verified reviews
Supportive & Professional
Highly recommend for the ones looking for a SUPPORTIVE and professional trainer who tailors the programs to their needs and goals. Super happy to have worked with Mateo for more than 10 months. 💪🏽
-Kamyar
Highly Recommended!
Mateo is a very friendly professional who creates a very inclusive atmosphere in training. He has a holistic approach to health and this way it was much easier to start enjoying the process as well as the results. Highly recommended!
-Achilleas A.
Can't Recommend Enough
Fantastic trainer and training program. Mateo kept things interesting, challenging and conducted regular progress checks and tips! Can’t recommend enough.
-Mitchell B.
Fantastic Coach
Mateo is a fantastic coach! He listened to my concerns and adjusted sessions just for me. He fixed my weightlifting technique when I had elbow issues and helped me improve my gymnastics skills. His helpful advice is something I still use in my training.
-Alex M.
One Of The Best!
I’ve been training with Mateo for over a year now, and he’s been great. His programming is solid, and he really focuses on technique. One of the best!
-Vivian S.
I've Been Training With Mateo For 10 Years!
I’ve been training with Mateo for 10 years, and I couldn’t be more impressed with the programming and results. He is incredibly supportive, knowledgeable, and professional. Mateo takes the time to understand my goals and tailors each session to help me progress. The workouts are always challenging but doable, and he has pushed me to achieve things I never thought possible. Beyond just fitness, he has helped me improve my overall health and mindset, offering great advice on nutrition, recovery, and maintaining a balanced lifestyle. I highly recommend Mateo to anyone looking for a trainer who genuinely cares about you.
- Megan L.
Proactive, Detailed & Fun
I worked closely with Mateo on nutrition over a 2 month period. He provided me with tailor made meal planning advice to help me make some strength and size gains. Over the period I put on muscle mass and shed some fat. I also felt noticeably stronger and fitter. Mateo’s approach is always proactive, detailed and fun. Whether he’s driving you in through a workout or encouraging sustainable changes in your eating habits he’s the guy to go to. In addition to the nutrition, Mateo has been coaching me on and off over the last 9 years and he’s one of the best. Thanks for everything Mateo!
-Aaron K.
Tailored for Your Success
Mateo has been an amazing coach and mentor. He helped me transform my lifestyle and mindset. Through that and his incredible programming/teachings I was able to achieve my goals while maintaining being injury free. I have highly recommended all my athletes, coaches, friends and even my own parents to train under him. He has helped many of the people around me regardless of their skillset, fitness levels, or even abilities. Sharing a short experience: My mother who was active fit and in good spirits in younger years, lost the ability to do basic everyday tasks as she was struck by a car while walking. After many years of physio, chrio, doctors etc she lost the mindset that 100% recovery would be possible. I forced her to take some sessions with Mateo and she was amazed at what she learnt, he was able to modify all execrises according to her level to get her strengthening in a pain free way, maintaining great form and building back towards strengthening and building back to what every healthy human takes for granted. She changed her mindset and through all that she had learnt still uses his prior programming and always appericiates and speaks highly of all she learnt and how much he helped. As I coach other athletes myself I have used his teachings and also passed those on to them and used them in my programming everyday and see the results in my athletes. If I had the funds I would personally fly Mateo back and have him pt and program for me, my family and friends in person. For whomever has made it this fair 5 stars don't do justice for what a great coach and person Mateo is. I thank him everyday and recommend anyone and everyone to try a session and see how your life will also change. Thank you and God bless you Mateo!
-Rav S.
Simply The Best!
Simply the best 🌟
Mateo helped me to build a base of training in the gym.
-Viktor L.
Mateo Is The One To Work With!
Mateo Alduk is a passionate and dedicated coach whose ability to connect with athletes is second to none. His commitment to developing not only skills but also mental toughness and teamwork truly sets him apart. What stands out most about Mateo is his approach to coaching—he understands that every athlete is unique and tailors his methods to bring out the best in each individual. His training programs are challenging yet incredibly rewarding, and he has a knack for making even the toughest workouts feel achievable. Beyond his technical expertise, Mateo’s positive attitude, energy, and integrity are what make him truly special. He’s the kind of coach who invests in his athletes’ success both on and off the field, and anyone who gets the chance to work with him will see incredible results. If you're looking for a coach who will push you to achieve more than you thought possible while making the journey enjoyable, Mateo is the one to work with.
-Hilda C.
Hands Down The Best Coach!
Mateo is an outstanding coach who combines deep technical expertise with a kind, supportive, and highly personalized approach. He truly cares about his clients' progress and always takes the time to explain exercises in detail, ensuring I understand both the "why" and the "how" behind each movement. His feedback is always clear, actionable, and tailored to my specific needs, which has helped me make consistent improvements over time. What I really appreciate about working with Mateo is that he doesn’t overwhelm you with unnecessary information. Instead, he hones in on the key adjustments that will make the biggest impact, helping you progress efficiently without overcomplicating things. This is a stark contrast to many other trainers I’ve worked with in the past, who often seemed to focus on making things appear more complex than they needed to be. With Mateo, everything feels approachable, practical, and designed for real progress. Another huge advantage of training with Mateo is his ability to integrate both fitness and nutrition guidance seamlessly. He uses an amazing app that simplifies food tracking, calorie counting, and feedback, making it incredibly easy to stay on top of my goals without the usual hassle. This holistic approach has made a massive difference in my results, and I feel more in control of my fitness journey than ever before. I would 100% recommend Mateo to anyone looking for a knowledgeable, supportive, and results-driven trainer. He’s hands down the best coach I’ve worked with, and I’m excited to continue my training with him!
-Alessandro V.
Thank You!
Thank you to all of my wonderful clients who have shared their experience with me.
It is truly a pleasure and an honour to be a part of your journey, witnessing your transformations and helping you grow into better versions of your already amazing selves!
-Coach Mateo